Packing your hospital bag is one of those exciting milestones in pregnancy, but it can also feel overwhelming with the essentials you actually need to pack. To make things simple, we’ve created the ultimate hospital bag checklist for mum and baby, so you can feel organised, calm, and ready for the big day.

Choosing the Right Hospital Bag
Before we dive into the checklist, it’s worth thinking about the bag itself. A spacious tote bag or backpack works perfectly as a hospital bag. Look for something that has wide openings for easy access, fits neatly under a hospital bed, internal pockets to organise essentials and can be reused later as a baby or nappy bag. Our Changing Backpacks & Tote Bags make the perfect hospital bag, which can become your everyday bag when babe is born.

Hospital Bag Checklist for Baby
Baby clothing & Comfort
Sleepsuits or bodysuits
Socks or booties
Soft hat
Organic cotton/cashmere blanket
Cuddle Cloth Toy
Newborn nappies - Hospitals often provide some nappies, but having your own ensures you’re prepared and comfortable using products you trust.
Baby wipes
Muslin squares (perfect for feeding, winding, or spills)
Travel changing mat

Hospital Bag Checklist for Mum
Photo ID
Birth plan (optional but helpful)
Loose pyjamas or nightwear
A comfy robe
Leggings or comfortable clothing
Maternity underwear
Nursing bras and breast pads
Non-slip socks or slippers
Toiletries & Self-Care
Wash Bag
Toothbrush and toothpaste
Face wash and moisturiser
Lip balm (a must — hospitals are very dry!)
Deodorant
Shampoo, conditioner, and body wash
Hairbrush and hair bands
Eye mask (great for rest between checks)
Postpartum Essentials
Nipple cream
Reusable water bottle (hydration is key, especially if breastfeeding)

Optional Extras You Might Appreciate
Phone charger with a long cable
Snacks for after labour
Pillow from home
A going home outfit for you and baby

Screenshot below to save this checklist for later or send to your expecting loved ones: